Physical activity and intuitive eating in older adults with type 2 diabetes: A behavioral health perspective

As the global population continues to age, older adults face a higher burden of disease and multiple health conditions compared to younger people. Type 2 diabetes mellitus (T2DM) is among the most common chronic illnesses for this age group. With aging, reduced insulin sensitivity and less control over eating habits can lead to problems in blood sugar regulation and increase the risk of developing T2DM. Intuitive eating, which involves responding to internal cues of hunger and fullness rather than following external dietary rules, has emerged as a relevant concept in diabetes care. Likewise, physical activity remains a key factor in managing the disease. This study explores the physical activity and intuitive eating in individuals aged 65 and older with T2DM.